Without Emotional Intelligence Mindfulness Does Not Work

Without Emotional Intelligence, Mindfulness Doesn’t Work

What is mindfulness? It is an effort to become more aware of your thoughts and impulses, which allows you to control them.

Touted benefits of mindfulness

  • Stronger relationships
  • Productivity
  • Crisis management capabilities
  • Develop trust

while his workaholic ethic had gotten him his position, as a leadership strategy it no longer worked for him.

Performance improvement was a consequence of improved emotional intelligence.